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Healing Recipes: Haritaki Detox Water
Haritaki, also known as Terminalia chebula, is a medicinal plant commonly used in Ayurvedic medicine. It is believed to have various health and beauty benefits due to its antioxidant, anti-inflammatory, and rejuvenating properties.
Ingredients:
- 1 teaspoon Haritaki powder
- 1 glass of water
- A squeeze of lemon juice (optional)
Instructions:
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Mix the Haritaki powder with a glass of water.
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Stir well until the powder dissolves.
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Optionally, add a squeeze of lemon juice for added flavor and detoxifying benefits.
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Drink this detox water first thing in the morning on an empty stomach to aid digestion and cleanse the body.
Buy Aryaa Organic Haritaki powder
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Mayan recipe: Yuca with Garlic Sauce
Yuca, the root of life, was a Mayan treasure, sustaining them through thick and thin. One day, a resourceful cook, inspired by the robust flavors of garlic, created a simple yet delicious dish.
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Mayan recipe: Pipian Verde (Pumpkin Seed Sauce)
In the bustling markets, amid the chatter and barter, pumpkin seeds were highly prized. A renowned cook once ground these seeds, adding green tomatoes and fiery serrano peppers to create Pipian Verde.
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