0

Votre panier est vide

janvier 05, 2024 1 lire la lecture

In the lush, green heart of the Mayan kingdom, the revered Chaya plant flourished. Known as the Mayan spinach, its leaves were cherished for their nourishing qualities. One day, a clever cook combined these with fresh cabbage from the market, tucked them into hand-pressed corn tortillas, and thus, the Chaya Cabbage Tacos were born - a simple yet vibrant meal, echoing the colors and spirit of the Mayan jungles.

Ingredients:

  • 2 cups of Chaya leaves (or spinach), chopped
  • 1 cup shredded cabbage
  • 1/2 cup roasted pumpkin seeds
  • 4 corn tortillas
  • 2 cloves of garlic, minced
  • 1 small onion, finely chopped
  • 1 lime, juiced
Instructions:
  1. Blanch Chaya leaves for 2 minutes, then chop finely. Sauté garlic and onion until translucent, then add Chaya, cooking until soft.
  2. Warm corn tortillas in a dry skillet.
  3. Fill tortillas with the Chaya mixture, top with shredded cabbage, and sprinkle with roasted pumpkin seeds. Serve with a squeeze of lime.
Healing Properties: Chaya is high in nutrients and antioxidants. Cabbage supports digestive health and reduces inflammation.

Laisser un commentaire

Les commentaires sont approuvés avant leur publication.


Voir l'article entier

Mayan recipe: Tomato and Nopal Salad
Mayan recipe: Tomato and Nopal Salad

janvier 05, 2024 1 lire la lecture

Voir l'article entier
Mayan recipe: Yuca with Garlic Sauce
Mayan recipe: Yuca with Garlic Sauce

janvier 05, 2024 1 lire la lecture

Yuca, the root of life, was a Mayan treasure, sustaining them through thick and thin. One day, a resourceful cook, inspired by the robust flavors of garlic, created a simple yet delicious dish.
Voir l'article entier
Mayan recipe: Pipian Verde (Pumpkin Seed Sauce)
Mayan recipe: Pipian Verde (Pumpkin Seed Sauce)

janvier 05, 2024 1 lire la lecture

In the bustling markets, amid the chatter and barter, pumpkin seeds were highly prized. A renowned cook once ground these seeds, adding green tomatoes and fiery serrano peppers to create Pipian Verde.
Voir l'article entier