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Healing Recipes: Cardamom Apple Compote
Ingredients:
- 4 apples, peeled and diced
- 1/2 cup water
- 1/4 cup honey (or to taste)
- 2-3 cardamom pods
- Zest and juice of 1 lemon
Instructions:
- Combine all ingredients in a pot and bring to a simmer over medium heat.
- Lower the heat and continue to cook for 20-30 minutes, stirring occasionally, until the apples are soft and the liquid has reduced.
- Remove the cardamom pods before serving.
- This can be served warm or chilled. It's delicious on its own, or as a topping for yogurt, oatmeal, or pancakes.
Buy Aryaa Organic Cardamom Pods
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